Living Yoga Retreats in Mumbai | Yoga Retreats in mumbai

Living Yoga Retreats

The Living Yoga & Meditation Retreats are an invitation to step away from daily life and to integrate with nature. It is a time for guided inner reflection as we combine with ancient wisdom and practices to move beyond a chaotic mind and senses, to experience more profound levels of consciousness and inner stillness.

The Livng Yoga & Meditation Retreats are a life-transforming experience based on the ancient wisdom of the Yoga Sutras, which teaches the art of skillful living, as we learn how to overcome unconscious motivations, habitual thinking and behavioural patterns, and fears that block your unique path of growth.

Course Dates & Fee

Dates:	Jan 15 to 19, 2018, March 5 to 9, 2018, June 11 to 15, 2018
Cost:	Rs 16,000
Time:	Monday, Wednesday: 1 to 3 30 pm Tuesday & Thursday: 11 to 3 30 pm Friday: 10 30 to 2 00 pm

Program Schedule

Date	Topic	Faculty
Monday	History of Ayurveda, Panchamahabuta the building blocks of Existence	Dr.Amol
Tuesday	Doshas introduction and their characteristics Dhatus – Basic Body Tissues & Organs. Introduction to the Gunas.	Dr.Amol
Wednesday	Role of Mind in Disease Manifestation and Management.	Dr.Amol
Thursday	Preventive Care with special emphasis on pulse diagnosis. Prakruti - Body Constitution and specific body type. Learn how to balance your mind and body, prevent disease and protect your based on your individual body constitution. Introduction to Panchakarma (Ayurvedic massage and detoxification treatments), and the science of Marma.	Dr.Amol
Friday	Ayurvedic Cooking Class	Cafe

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