Transforming The World, One Breath At A Time," sums it up for Radhika Vachani. Passionate about human wellbeing and excellence, Radhika works with individuals, leaders, and organizations who aspire toward sustained excellence and high performance. She supports them to traverse this challenging yet rewarding path, helping them leverage their strengths, intuition, and experience to overcome obstacles, stay on track, and make the summit more reachable. She believes mental wellbeing and resilience are the cornerstones of excellence.
With over 20 years of a personal journey and daily practice of Iyengar yoga, meditation, and self-awareness, her work incorporates ancient wisdom, transformative practices, innovative methods, modern science, and evidence-based approaches that enhance cognitive functioning, mental wellbeing, and resilience. She teaches invaluable skills that are unavailable to many, choosing to create a better tomorrow, by taking responsibility to shift into a more interconnected, humane, and purposeful world.
In 2010, she founded the Yogacara Institute of Inner Wellbeing & Excellence.
Radhika is also a published author - "Just Breathe, the most powerful tool for self-transformation." In her book, she addresses the fundamental question - how do we find peace, permanence, and certainty in a world that is, by its very nature, volatile, impermanent, and uncertain?" Just Breathe reflects the depth of knowledge and practices that have been developed by her organizations for over two decades. Dedication, depth of experience, excellence, ethical standards, and practices form the foundation of all the work that is conducted in health, wellbeing, and organizational excellence. Soon to be published is her second book on mental wellbeing and excellence.
She is a frequent speaker at conferences & leadership forums.