Weight loss can be the solution for controlling acidity, diabetes, digestive issues, hypertension, heart disease and obesity, while also lowering the risk of other health problems. Weight loss and healthy eating is not about strict dietary limitations, staying unrealistically thin, nor depriving yourself of the foods you love. Eating right is about feeling amazing, having more energy, improved health, and stabilizing your weight to support your overall holistic health and wellbeing.
Eating healthy means getting enough vitamins, minerals, and other nutrients – and limiting unhealthy foods and drinks. Eating healthy also means getting the number of calories that's right for you (not eating too much or too little), but eating just right.
With a staff of highly trained professionals, including medical doctors, nutritionists and wellness experts, Yogacara is the number one holisitc weight loss center in Mumbai today.
Optimal Weight Loss Plan
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For a Free Consultation Call: +91 98331 98371
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Email: info@yogacara.in |
Yogacara turned out to be one of the best decisions of my life - I have lost 30 kgs, and reduced my health risk parameters drastically!
At 150 kgs, I knew I had a problem. After scouting various weight loss programs, I finally met with Radhika Vachani at Yogacara. Yogacara did a complete health investigation. Preventive blood tests indicated that I was a high health risk. A highly personalized health and weight loss program was put together for me to include detoxification & rejuvenation therapies, diet and lifestyle changes, yoga classes, and weight loss massages.
Only six months later, I am now 30kgs lighter, well on track to reaching my health and wellness goals. The support and confidence I have received from the team at Yogacara have been unsurpassable!
All this, for less than 1/10th of the price quoted to me by Jindal, Banglore (8 lakhs), and Raja Island, Kerala (10 lakhs)- amazing!